What is cellulite? what causes it to form and how can it be treated?
Cellulite, edematous-fibro sclerotic panniculopathy, can occur in both genders. However, this condition known as cottage cheese skin is more dominate in the female population. It roughly affects about ninety percent of women. While cellulite is a common condition in women, it is not a result of being obese or overweight. Research proves that cellulite can occur in any body type. Cellulite can be found almost any where on the body. However, it is most common in the areas of the buttocks, thighs, and abdomen. There are several factors that can cause cellulite to develop such as hormones, lifestyle habits, and age.
In women, cellulite tends to develop during times of hormonal changes. These time periods include during puberty, pregnancy, menopause, premenstrual syndrome, and during the first couple of months of birth control use. Cellulite is a result of a slow down in blood flow, lymphatic drainage, fat, and a breakdown of connective tissues. Hormones help to regulate the changes that occur within these processes. When there is a change in these processes, the appearance of bumpy, cottage cheese like, skin known as cellulite occurs.
Certain lifestyle habits can cause cellulite to form. Despite regular exercise and a well-balanced diet, it is possible for cellulite to form. However, an unhealthy lifestyle in which there is little to no exercise along side a poor diet can worsen the appearance of cellulite. Also, poor exercise and diet can result in poor circulation and water retention which can further the effects of cellulite.
Over time, as aging occurs the loss of skin thickness happens as well. The loss of tone in the connective tissues within the upper dermis and superficial fat layers can cause visible dimpling of the skin. Developing research has linked estrogen to cellulite suggests that estrogen breaks down collagen. This break down of collagen by estrogen is said to lead to the formation of cellulite.
There are several non-surgical treatment options on the market for cellulite. Treatments include creams, pills, and teas. A restricted diet in which salty, chemically additive, and spicy foods are eliminated may also help. Also, a proper exercise regime to help improve circulation will also aid in the elimination of cellulite. How well a product will help to minimize the appearance depends on the age of the cellulite. A combined regime of products, exercise, and healthy diet may reduce the visibility of cellulite.
A surgical treatment option for removing cellulite is liposuction. Liposuction is a surgical procedure in which excess fat is removed by suction. There are several types of liposuction that can be performed. A licensed surgeon can help recommend which is the best option pending on the person. Liposuction can be beneficial, however as with any surgery there are risks. These risks include but are not limited hypertension, diabetes, and cardiac problems. It is best to seek the advice of a medical professional with experience before making a final decision on liposuction. While cellulite can be embarrassing to have, it is also something that can be easily removed over time through patience. It is best to maintain a healthy lifestyle to avoid creating further problems with cellulite.
Getting the right golf shoes is not as easy as it was in the past. There are literally hundreds of options out there for you. Knowing which one is better than the next is not simple by any means. To find the correct golf shoe for you, be prepared to do a little research so that you know what types and brands are available to you. You can start your search by checking the Internet to see what kind of consumer information is out there. Read as many review and articles on golf shoes as you possibly can so that you will be as educated as possible. You want golf shoes that are comfortable and durable. In addition, look for ones that are not out of your price range and that are not going to hurt your feet. That is a lot to remember, but with a little homework you can certainly find the right pair of golf shoes for you.
First thing to consider is how you play golf as an individual. The way you play is something that should greatly affect the type of shoes you decide will be best for you. If, for instance, you tend to walk when you play, you will likely use a little different type of shoe than will someone who often rents a cart to play. Likewise, if you are the type of player that likes to rent a cart, take that into consideration as you seek out your golf shoes.
Another thing to consider as you search for your perfect golf shoe is the type of spike you like to use. Some people prefer the soft spikes, while other prefer hard ones. The thing is that most golf courses now require you to use the soft spikes. So if you like the hard spikes more, it is best to check out the golf courses you prefer to find out if they will even let you use the hard spikes. The reason many courses have gone away from allowing hard spikes is that they are destructive to the grass and the rest of the course. In almost every case, you are going to be better off just getting soft spikes for your shoes. Soft spike shoes make it easier to walk on the cart paths and in the clubhouse of your favorite course. Shopping for golf shoes will be easier on you and on the course if you seek out shoes that use soft spikes for your golfing.
Another thing to do when you look for your golf shoes is to try on many shoes from a variety of brands. No matter what you are looking for in a golf shoe, and no matter what it is you find, you should always try on the shoes. There is no way to know how your feet are going to react to golf shoes if you do not try them on first. The best choice for golf shoes is going to be the pair that fits you best. Fit is every bit as important, if not more so, than the type of spikes you use or what your golfing habits. When you play around of golf you are going to be wearing the shoes for a long time so you need to make sure they fit and are comfortable. Make sure the shoes have good arch support, solid soles, and a nice feeling on your foot. A round of golf is going to last several hours so make sure your feet get through it okay.
When you play golf, your entire game starts with your feet. From your stance to your weight shift, your feet play an important role in your swing and overall game. Since your feet are so important to your game, it is necessary to make sure you have the best possible golf shoes for your feet. Make sure your shoes are the right size as well as having the right types of spikes in them. Soft spikes are recommended since it is becoming more and more rare to find a place that will allow you to even wear the hard metal spikes. Once you have the right type of spikes, and then just make sure the shoes fit correctly. The only way you will know, though, is to try them on.
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